Weigh In record (no journal entry) for 13 December 2020
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64 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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723 kcal
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Fat: 30.06g | Prot: 25.91g | Carbs: 90.96g.
Breakfast: Кофе с Молоком. Lunch: Банановый Коктейль. Dinner: Сыр Российский, Жареное Яйцо, Дарница Хлеб Двинский Заварной, Lay's Чипсы. more...
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Gaining 448 kg a Week
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denisoliq's Weight History
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