Weigh In record (no journal entry) for 13 December 2020
|
68.6 kg
Lost so far: 21.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2020:
|
1699 kcal
|
Fat: 33.94g | Prot: 108.27g | Carbs: 234.13g.
Breakfast: Habitant Soupe Pois Jambon, Pillsbury Pumpkin Cookies, Maple Lodge Farms Chicken Bacon Style, Black Diamond Fat Free Cheddar Cheese Slices, Gailuron Pain, Bick's Dill Pickles (Garlic), Maple Lodge Farms Chicken Bacon Style, Black Diamond Fat Free Cheddar Cheese Slices, Catelli Macaroni, Orville Redenbacher's Smart Pop, Premier Protein Chocolate Protein Shake, Kellogg's Frosted Flakes (Box), Kinder Hollow Santa. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daaphnee_96's Weight History
|