Går inte ner i vikt alls
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69 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1608 kcal
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Fat: 92.55g | Prot: 88.36g | Carbs: 109.13g.
Breakfast: Cheddarost, Rågbröd, Kaffe. Lunch: Blandad Sallad, Keso, ICA Basic Kycklingklubbor, Guldfågeln Kycklingklubbor. Dinner: Vitt Ris, Korv Stroganoff. Snacks/Other: Rågbröd, Lindahls Turkisk Yoghurt Naturell. more...
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1706 kcal
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Exercise:
Pilates - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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