minovka's Journal, 13 Dec 20

Går inte ner i vikt alls
69 kg Lost so far: 2 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2020:
1608 kcal Fat: 92.55g | Prot: 88.36g | Carbs: 109.13g.   Breakfast: Cheddarost, Rågbröd, Kaffe. Lunch: Blandad Sallad, Keso, ICA Basic Kycklingklubbor, Guldfågeln Kycklingklubbor. Dinner: Vitt Ris, Korv Stroganoff. Snacks/Other: Rågbröd, Lindahls Turkisk Yoghurt Naturell. more...
1706 kcal Exercise: Pilates - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

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minovka's Weight History


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