Weigh In record (no journal entry) for 13 December 2020
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84.2 kg
Lost so far: 7.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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758 kcal
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Fat: 24.57g | Prot: 43.94g | Carbs: 86.58g.
Breakfast: Hallulla, Huevo Cocido, Muslo de Pollo. more...
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Losing 1.4 kg a Week
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wenaperro's Weight History
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