Weigh In record (no journal entry) for 13 December 2020
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73.3 kg
Lost so far: 20.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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723 kcal
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Fat: 20.97g | Prot: 74.31g | Carbs: 55.53g.
Lunch: Olives, Curd, Snapper (Fish) (Mixed Species, Cooked, Dry Heat) , White Rice. more...
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Losing 3.5 kg a Week
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cathybelinda's Weight History
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