Weigh In record (no journal entry) for 13 December 2020
|
58.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2020:
|
604 kcal
|
Fat: 21.56g | Prot: 41.92g | Carbs: 54.35g.
Lunch: Blauwe Bessen. Dinner: Jumbo Gemengde Groenten, AH Verse Pesto Groen, Aviko Aardappel Kroketten, Bavette. Snacks/Other: Koffie met Melk, Lidl Zoetjes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|