Weigh In record (no journal entry) for 13 December 2020
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106.7 kg
Lost so far: 0.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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963 kcal
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Fat: 28.34g | Prot: 29.04g | Carbs: 143.80g.
Breakfast: Vitanella Musli Premium. Lunch: Winiary Majonez, Kraina Wędlin Szynka Konserwowa, Biedronka Bułka z Ziarnami. Snacks/Other: Banan. more...
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Losing 2.8 kg a Week
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wincezwal's Weight History
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