Weigh In record (no journal entry) for 13 December 2020
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77.3 kg
Lost so far: 3.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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668 kcal
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Fat: 19.82g | Prot: 56.63g | Carbs: 68.87g.
Breakfast: Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Огурец (с Кожурой), Куриные Грудки (Запеченые), Гречка Вареная. more...
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Losing 0.3 kg a Week
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Lina Lisa's Weight History
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