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Akhirnya kesampain juga blajar bikin bolu pisang pake out, perpotong 95 kal aja, ternyata enak juga hehehe
View Diet Calendar, 13 December 2020:
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1261 kcal
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Fat: 35.35g | Prot: 78.39g | Carbs: 156.03g.
Breakfast: Bolu Pisang. Lunch: Putih Telur Matang, Saus Teriyaki, Daging Sapi (70% tidak Berlemak / 30% Lemak), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Ampela, Usus Ayam, Bubur Ayam. Snacks/Other: Pisang. more...
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