Masih gede ya sist..
View Diet Calendar, 13 December 2020:
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852 kcal
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Fat: 30.46g | Prot: 52.13g | Carbs: 97.44g.
Breakfast: Quaker Oat Cookies, Jagung Rebus. Lunch: Kokita Sambal Bangkok, Jagung Rebus, Wortel, Steak Daging Sapi. Snacks/Other: Quaker Oat Cookies. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
kecil syekaliii hyung, keren deh.
12 Dec 20 by member: Tharenta
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12 Dec 20 by member: zeondy25
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@zeondy25 : gimana cara nya ngecilin betis?? 😭😭😭
12 Dec 20 by member: Adriani Aniv
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start bb berapa dan jadii bb brpa kak...selama berapa bulan perjuangann
13 Dec 20 by member: Eliiza Indah09
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13 Dec 20 by member: healthdaily_
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@eliza : aku start diet bb nya 78 kak.. skrg 57.. awal september 2019.. tp aku sempet gak diet selama 8 bulan dari feb 2020.. mulai lagi awal sep 2020 udah dengan bb 64.. 3 bulan ini diet santai aja sih..
13 Dec 20 by member: Adriani Aniv
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Tips dietnyaa kak konsumsi apa aja
13 Dec 20 by member: nychsan_abloom
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Adriani Aniv's Weight History
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