Weigh In record (no journal entry) for 13 December 2020
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74.3 kg
Lost so far: 12.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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569 kcal
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Fat: 21.79g | Prot: 31.87g | Carbs: 68.20g.
Lunch: 韋恩 黑咖啡, 木崗 蛋. Dinner: 韭菜盒子. more...
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Gaining 2.1 kg a Week
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tutu1978's Weight History
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