Weigh In record (no journal entry) for 11 December 2020
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59.5 kg
Lost so far: 6.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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267 kcal
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Fat: 8.88g | Prot: 9.87g | Carbs: 38.24g.
Breakfast: Kurma, Sari Roti Sandwich Coklat, Telur Rebus. more...
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Losing 0.8 kg a Week
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ummu Farhan's Weight History
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