HuFri's Journal, 12 Dec 20

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Weigh In record (no journal entry) for 12 December 2020

70 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2020:

929 kcal

Fat: 49.18g | Prot: 20.64g | Carbs: 90.76g. Breakfast: Buko Balance, Kaffee mit Milch, Vollkornbrot, Croissant. Lunch: Jever Fun. Dinner: Jever Fun. Snacks/Other: Weihnachtsplätzchen, Käsekuchen, Kaffee mit Milch. more...

1812 kcal

Exercise: Gassigehen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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HuFri's Journal, 12 Dec 20

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HuFri's Weight History