Weigh In record (no journal entry) for 12 December 2020
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72.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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205 kcal
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Fat: 14.00g | Prot: 16.82g | Carbs: 1.57g.
Breakfast: Kaffe, Kokt Ägg. more...
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Losing 6.3 kg a Week
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Tränaförfaan's Weight History
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