Weigh In record (no journal entry) for 12 December 2020
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51.1 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1435 kcal
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Fat: 73.61g | Prot: 65.43g | Carbs: 137.36g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Baguette, Tea (Brewed). Lunch: Unsweetened Iced Tea, Mixed Salad Greens, Thousand Island Dressing, Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Potato Chips, Green Peas (Frozen) , Chicken Breast, Unsweetened Iced Tea. Snacks/Other: Tortilla Corn Chips, Dove Dark Chocolate Miniatures, Coffee. more...
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Losing 2.5 kg a Week
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Nikki3506's Weight History
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