Weigh In record (no journal entry) for 12 December 2020
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61.2 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1908 kcal
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Fat: 69.77g | Prot: 67.83g | Carbs: 249.41g.
Breakfast: Baileys Original Irish Cream, Kellogg's Frosted Mini-Wheats Little Bites - Original, Friendly Farms Almond Milk Original, Friendly Farms vanilla caramel, Coffee. Lunch: Pizza Hut 12" Medium Cheese Hand-Tossed Style Pizza, Pizza Hut 12" Medium Cheese Hand-Tossed Style Pizza. Dinner: Simply Nature Vegetarian Refried Beans, Casa Mamita Homemade Enchilada Sauce, Aldi Benita Medium Soft Flour Tortilla, happy farm Happy Farms:Four Cheese Mexican Blend, Borden 1% Chocolate Milk, Pueblo Lindo Shredded Mexican Style Cheese , Rosa Mexicano Corn Tortilla Chips, Pace Chunky Mild Salsa, vegetarian refried beans, Homemade Enchilada Sauce, Aldi Benita Medium Soft Flour Tortilla, happy farm Happy Farms:Four Cheese Mexican Blend. Snacks/Other: Peanut Butter Cookie. more...
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2062 kcal
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Exercise:
Cooking - 1 hour, Watching TV/Computer - 2 hours, Showering - 15 minutes, breastfeeding - 3 hours, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Yoga - 20 minutes. more...
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Gaining 4.8 kg a Week
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jaastruthers's Weight History
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