Weigh In record (no journal entry) for 12 December 2020
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77.8 kg
Lost so far: 6.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1604 kcal
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Fat: 61.47g | Prot: 54.46g | Carbs: 223.79g.
Breakfast: Fresh Market Raspberry Pillow, Danish Pastry. Lunch: Boar's Head Turkey Panini, Fat Boy Ice Cream Sandwich. Dinner: Fat Boy Ice Cream Sandwich, Fat Boy Ice Cream Sandwich. more...
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Gaining 2.2 kg a Week
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tjborgman's Weight History
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