Weigh In record (no journal entry) for 12 December 2020
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58.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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735 kcal
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Fat: 40.28g | Prot: 33.55g | Carbs: 64.53g.
Lunch: Domatesler, Gold Şekersiz Fıstık Ezmesi, Şekersiz Çay, Doldurulmuş Yeşil Zeytin, Çavdar Ekmeği, Havuç, Kıymalı Yumurta. Snacks/Other: Fındık, Muz, Yeşil Çay. more...
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Losing 0.5 kg a Week
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seher_kyr's Weight History
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