Weigh In record (no journal entry) for 08 January 2014
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89.0 kg
Lost so far: 7.6 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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230 kcal
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Fat: 6.50g | Prot: 25.00g | Carbs: 19.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. more...
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Losing 1.0 kg a Week
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77SUDelta's Weight History
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