Weigh In record (no journal entry) for 12 December 2020
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72.3 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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465 kcal
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Fat: 20.90g | Prot: 11.15g | Carbs: 55.10g.
Lunch: Mamie Nova Yaourt Mandarine Citron Vert , Liebig Moulinée de 8 Légumes. Snacks/Other: Kinder Surprise. more...
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Losing 0.7 kg a Week
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meheriio76's Weight History
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