Weigh In record (no journal entry) for 12 December 2020
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111 kg
Lost so far: 61.5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1438 kcal
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Fat: 74.01g | Prot: 101.29g | Carbs: 93.24g.
Breakfast: Milch (Vollmilch). Lunch: Ja! Schmand, Zwiebeln, Aldi Rote Paprika, Lidl Rindergulasch, Weißer Reis (Langkorn, Gekocht), Gut & Günstig Harzer Roller, Rolffes Original Ahle Wurst, Butter, Eiweissbrötchen. Snacks/Other: Biscotto Vitalgebäck, Ferrero Rocher. more...
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Losing 4.2 kg a Week
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Khaleesi33's Weight History
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