Peggy72!'s Journal, 08 Jan 14

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Weigh In record (no journal entry) for 08 January 2014

79.3 kg Lost so far: 21.9 kg. Still to go: 9.3 kg. Diet followed: 100%.

View Diet Calendar, 08 January 2014:

461 kcal

Fat: 23.36g | Prot: 38.89g | Carbs: 23.30g. Lunch: Leicht und Fit Käse Aufschnitt, Mestemacher Eiweißbrot, Milfina Streichfein Ungesalzen, Be Light Geflügel-Salami Classic. Dinner: MinusL Körniger Frischkäse, Gurke (mit Schale), Tomaten. more...

2323 kcal

Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 10 hours, Resting - 4 hours and 30 minutes. more...

Losing 2.8 kg a Week

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Peggy72!'s Weight History

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Peggy72!'s Journal, 08 Jan 14

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Peggy72!'s Weight History