Weigh In record (no journal entry) for 12 December 2020
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78.5 kg
Lost so far: 26.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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2062 kcal
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Fat: 65.12g | Prot: 66.97g | Carbs: 309.41g.
Breakfast: DopDrops Шоколадная Паста, Prime Kraft Primebar Protein Cookie Coconut, Леовит Каша Овсяная Черника . Lunch: Bonduelle Кукуруза, Bonduelle Горох, Помидоры, Рыбные Котлеты, Макфа Макароны Триолли. Dinner: Растительное Масло, Яблоко, Белая Мука, Сахар, Яйцо, Кекс, Snickers Батончик. Snacks/Other: PharmaMed Фитомуцил , Мандарины. more...
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Losing 0.3 kg a Week
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Irina4th's Weight History
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