Weigh In record (no journal entry) for 12 December 2020
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71.8 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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768 kcal
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Fat: 29.41g | Prot: 46.50g | Carbs: 81.51g.
Breakfast: Хурма, Чай, Овсяная Каша на Воде. Lunch: Красная Фасоль (Консервированная), Капуста Тушеная, Хлеб Черный, Жареные или Запеченные Куриные Бедра. more...
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Losing 1.1 kg a Week
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inkadnikova's Weight History
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