Weigh In record (no journal entry) for 12 December 2020
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1720 kcal
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Fat: 17.51g | Prot: 28.28g | Carbs: 126.81g.
Breakfast: Activia Natuur, Croissant, Ovo Cozido, Baguette. Dinner: Go Tan Wok Noodles. Snacks/Other: Vinho Sauvignon Blanc, Uísque, Vinho Pinot Noir. more...
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Losing 0.6 kg a Week
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Vanuza Bahia's Weight History
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