Weigh In record (no journal entry) for 12 December 2020
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74 kg
Lost so far: 8.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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706 kcal
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Fat: 33.99g | Prot: 36.85g | Carbs: 63.07g.
Breakfast: Queijo Mozzarella, Café com Leite e Açúcar, Wickbold Pão de Forma Integral. Lunch: Azeite de Oliva, Arroz Integral, Feijão Preto Cozido, Peixe Empanado Frito. more...
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Losing 0.3 kg a Week
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Ivane Figueir's Weight History
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