Weigh In record (no journal entry) for 12 December 2020
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72 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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117 kcal
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Fat: 4.01g | Prot: 4.70g | Carbs: 15.64g.
Breakfast: 다논 위솔루션, 껌 (설탕함류). more...
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Losing 0.1 kg a Week
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