Weigh In record (no journal entry) for 12 December 2020
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74 kg
Lost so far: 13.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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2156 kcal
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Fat: 102.30g | Prot: 105.85g | Carbs: 212.48g.
Lunch: 地瓜球, 全家 捲餅, 韓式泡菜, 紅龍 炸雞, 炒大白菜, 青江菜, 秀珍菇, 杏鲍菇, 家樂福 牛肉片, 布朗尼, 全聯 焦糖巴斯克乳酪, 冰淇淋, Zott 水果優格, 異人館 焦糖布丁, 木崗 蛋. more...
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Losing 1.4 kg a Week
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tutu1978's Weight History
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