Weigh In record (no journal entry) for 10 December 2020
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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712 kcal
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Fat: 38.56g | Prot: 46.44g | Carbs: 43.70g.
Breakfast: Quebon Crème à Café, Sucre, President's Choice Mint Chocolate Chip Mochi. Lunch: Dairyland 14% Sour Cream, Subway Lettuce, Subway Tomatoes, Old El Paso Tortilla Bowl, Bœuf Haché Extra Maigre. more...
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Gaining 1.4 kg a Week
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yasimisi's Weight History
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