Weigh In record (no journal entry) for 11 December 2020
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130.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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2677 kcal
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Fat: 121.32g | Prot: 175.38g | Carbs: 181.82g.
Breakfast: Kokt Ägg. Lunch: Vitt Bröd, Tomater, Pizzasallad, Max Caesar Grillad Kycklingsallad. Dinner: Mariestads Alkoholfri Öl, Tuborg Folköl 3,5%, Gouda eller Edamer Ost, Räksallad, Wasa Sport Knäckebröd, Räkor. Snacks/Other: Estrella Sourcream Onion . more...
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3922 kcal
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Exercise:
Running - 10/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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hyggebygge's Weight History
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