Weigh In record (no journal entry) for 11 December 2020
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92.8 kg
Lost so far: 15.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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890 kcal
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Fat: 53.00g | Prot: 27.50g | Carbs: 87.50g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Ore-Ida Golden Tater Tots. Dinner: McDonald's French Fries (Small), McDonald's Hamburger Patty. Snacks/Other: Whole Fruit Coconut Fruit Bar, Fiber One Soft Baked Bars Birthday Cake . more...
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Losing 1.3 kg a Week
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jaimeluv's Weight History
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