Weigh In record (no journal entry) for 11 December 2020
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74.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1454 kcal
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Fat: 95.88g | Prot: 57.15g | Carbs: 91.95g.
Breakfast: Семга Слабосоленая, Hochland Сыр Творожный, Хлебец, Чай с Молоком и Сахаром, Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Свекла с Чесноком и Майонезом, Сосиска в Тесте. more...
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Gaining 0.4 kg a Week
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ardashka_07's Weight History
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