kalau disuruh pilih antara 2 itu, kalian lebih pilih manaaa?? tlg bantu respon yaaa, mau beli 12.12 tp masi binguung :(
View Diet Calendar, 11 December 2020:
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1451 kcal
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Fat: 43.48g | Prot: 85.67g | Carbs: 186.49g.
Breakfast: Roma Sari Gandum, Inafood Marie Susu Biskuit, Madu, Chia Seed, Pisang, Ultra Milk Susu UHT Full Cream (250ml), Mangga. Lunch: Kalbe Nulife Sweetener, Madu, Cabai Merah atau Rawit, Tomat, Tahu Kukus, Lada Hitam, Royco Royco Ayam, Bawang Bombay, Saus Barbekyu, Pakcoy, Sawi, Dada Ayam. Dinner: Kobe Bumbu Bakar Pedas, Daun Singkong, Telur Rebus, Tempe Goreng, Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering), Sambal Goreng, Finna Food Sambal Terasi Uleg. Snacks/Other: Inafood Marie Susu Biskuit, Pisang, Kue Bolu, Gula Merah, Bubur Sumsum, Indomaret Emping Manis Pedas. more...
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1620 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
ku suka quick cook sama chococips yg barley blm prnh coba. jd pnasaran
11 Dec 20 by member: Febiyu
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@febiyu dibeli kak mumpung 12.12🤭
12 Dec 20 by member: pengen body goals
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aku juga beli kak tapi yang instant
12 Dec 20 by member: anggunda
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yg biru lebih enak katanya, cuman klo aku biasa yg variant kuning yg pure rolled oat, karena dia kan tekstur gede" gitu, jadi klo mau dibuat cookies saranku di blender dulu aja oatny dijadiin tepung
13 Dec 20 by member: sheilasusanti3
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pengen body goals's Weight History
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