Weigh In record (no journal entry) for 11 December 2020
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115.4 kg
Lost so far: 21.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1138 kcal
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Fat: 58.48g | Prot: 51.53g | Carbs: 103.52g.
Breakfast: Gut & Günstig Sahne Joghurt Mild - Pfirsich-Maracuja, Filinchen Vollkorn, Kerrygold Cheddar, Berschneider Delikatess Lachsschinken, K-Classic Schweinebraten. Lunch: Eberswalder Würstchen, Netto Hähnchen-Salat, Spiegelei, Spiegelei. Dinner: Mandarine, Banane, Äpfel. more...
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Gaining 3.0 kg a Week
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 Comments
Die lecker 😋 Plätzchen 🍪 sind schuld.
11 Dec 20 by member: sherycoco12.12
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sherycoco12.12's Weight History
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