Weigh In record (no journal entry) for 11 December 2020
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45.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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277 kcal
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Fat: 10.15g | Prot: 10.36g | Carbs: 34.28g.
Breakfast: Scallions or Spring Onions , Margarine, Egg, White Rice. more...
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Losing 0.5 kg a Week
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viraaa.all's Weight History
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