Weigh In record (no journal entry) for 11 December 2020
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58.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1539 kcal
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Fat: 48.30g | Prot: 53.29g | Carbs: 217.96g.
Breakfast: Макдоналдс Кетчуп, Oldenburger Сыр Сливочный, Delicados Тортилья, Окей Чизкейк с Фруктами, Nescafe Dolce Gusto Latte Macchiato. Dinner: Добрынинский Кондитерский Комбинат Пирожное Картошка, Мандарины, Коломенское Пита Пшеничная, Макдоналдс Кетчуп, Oldenburger Сыр Сливочный. more...
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1438 kcal
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Exercise:
Showering - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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oirirnao's Weight History
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