Weigh In record (no journal entry) for 11 December 2020
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50.6 kg
Lost so far: 3.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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574 kcal
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Fat: 40.76g | Prot: 29.40g | Carbs: 27.90g.
Breakfast: Огурец (с Кожурой), Сгущенка, Язык Говяжий Отварной, Source Naturals Псиллиум, Яйцо, С.Пудовъ Мука Миндальная , RED Шоколад 60% Какао, ВкусВилл Творог Пластовой 15%. more...
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Losing 0.5 kg a Week
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Сашкапохудеет's Weight History
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