Weigh In record (no journal entry) for 11 December 2020
|
126.9 kg
Lost so far: 6.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
1374 kcal
|
Fat: 28.91g | Prot: 90.67g | Carbs: 176.08g.
Breakfast: Café au Lait, Delisse Yaourt Nature. Lunch: Café au Lait, Delisse Tiramisu Citron, Filet de Poulet, Riz Blanc. Dinner: Activia Ananas, Coraya Petits Coraya, Herta Bacon Tranches Fines. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|