Weigh In record (no journal entry) for 11 December 2020
|
50 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
1131 kcal
|
Fat: 38.89g | Prot: 49.18g | Carbs: 142.40g.
Breakfast: Кофе Латте. Lunch: Яйцо-Пашот, Vici Мега Палочки из Филе Хека, Эколайн Гречка. Dinner: Грин Яблоко Зелёное Мутсу, Венский Завтрак Желе Сметанное Шоколадное. Snacks/Other: Кофе Латте. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naoko128's Weight History
|