Weigh In record (no journal entry) for 11 December 2020
|
93 kg
Lost so far: 11.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
1752 kcal
|
Fat: 36.46g | Prot: 101.65g | Carbs: 158.57g.
Breakfast: Kaffe, Grøn Te, Saetre AS Fiberkiks med 5% Tørrede Tranebær, Arla Cultura Blåbær, Urtete. Lunch: Vand (på Flaske), Agustson Dansk Ørredfilet, Arla Hytteost, Vand (på Flaske), Kyllingebrystfilet, Schulstad Signaturbrød Rugbrød med Durumkerner, Sort Peber, Cherrytomater. Dinner: Karolines Køkken Revet Mozzarella 15%, Easy Tasty Salatblanding, Basmati Ris (Kogte), Grillet Kylling. Snacks/Other: Cabernet Sauvignon Vin, Frellesen Flødeboller Hindbær M/Hvid Chokolade, Kaffe. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mussejka's Weight History
|