dallancon's Journal, 11 Dec 20

Weigh In record (no journal entry) for 11 December 2020
57.4 kg Lost so far: 11.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2020:
1259 kcal Fat: 49.74g | Prot: 49.81g | Carbs: 146.28g.   Breakfast: Lidl Biscottes Froment, Andros Confiture Allégée Fraises, Bridelight Beurre 15%. Lunch: Pain Blanc, Delisse Crème Fleurette Légère 12%, Notre Jardin Poireaux en Rondelles Surgelés, Delisse Crème Fraîche Légère Épaisse 15%, Ebly Ble , Lidl Filet de Colin d’Alaska MSC Meunière. Dinner: Mâche, Rustica Sauce Crudités Fines Herbes, Maggi Soupe Harira Marocaine, Deluxe Feuilleté de Veau , Jacquet Canapés les Toasts Nature, Bridelight Beurre 15%, Nautica Truite Fumée . more...
1171 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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dallancon's Weight History


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