ticha haibara's Journal, 11 Dec 20

happy lunch , gede kalori di oil yg buat numis :p

View Diet Calendar, 11 December 2020:
1173 kcal Fat: 63.67g | Prot: 45.34g | Carbs: 109.48g.   Breakfast: Roti Gandum, Susu Almond Manis, Quaker Instant Whole Oats. Lunch: So Nice Sosis Sapi, Bayam, Telur, Bertolli Extra Virgin Olive Oil, Pasta Segar (Dimasak). Dinner: Telur, Roti Gandum. Snacks/Other: Roma Sari Gandum. more...

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