Weigh In record (no journal entry) for 11 December 2020
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57 kg
Lost so far: 15.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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819 kcal
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Fat: 23.05g | Prot: 30.91g | Carbs: 125.82g.
Breakfast: Rengginang, Kerupuk Beras, Pisang, Kentang Rebus. Lunch: Bango Kecap Manis, Tempe Goreng, Telur Asin, Nasi Putih. more...
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Gaining 0.9 kg a Week
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saraswati_22's Weight History
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