Valenz911's Journal, 07 Jan 14

So it is the new year so I am getting back on my diet :) . Wish me luck! Today was the first day so I have a slight headache from lowering my calorie consumption. I ate crap for 2 months straight and gained 6 lbs. It's gonna be hard for my body to get used to eating healthy foods again -_- but I GOT THIS, I CAN DO THIS!!
65.6 kg Lost so far: 4.4 kg.    Still to go: 6.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 January 2014:
546 kcal Fat: 25.88g | Prot: 43.42g | Carbs: 40.47g.   Breakfast: Water, Onions, Fried Egg. Lunch: Water, Cooked Broccoli (from Fresh). Dinner: Water, HEB Seasoned Chicken Breast For Fajitas. more...
Gaining 0.0 kg a Week

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Comments 
You sure can! Keep plugging away. 
07 Jan 14 by member: 88elizabethcady88

     
 

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