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View Diet Calendar, 11 December 2020:
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1195 kcal
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Fat: 30.22g | Prot: 44.42g | Carbs: 192.99g.
Breakfast: Finna Kerupuk Udang Nusantara, Kaldu Jamur, Telur, Haverjoy Havermix Rolled Oats & Barley Flakes, Daun Bawang, Wortel, Kubis. Lunch: Bango Kecap Manis, Bawang Putih, Cabai Merah atau Rawit, Selada Daun Hijau, Remahan Roti, Minyak Zaitun Ekstra Virgin, Nasi Merah (Butir-Panjang, Dimasak), Nila (Ikan), Rose Brand Tepung Tapioka, Tepung Gandum. Dinner: Kue Talam. Snacks/Other: Palmia Margarin, Ansell Brown Sugar, Singkong Rebus. more...
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Rianie52's Weight History
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