慘,一路上升,類固醇副作用?
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74.2 kg
Lost so far: 13 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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997 kcal
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Fat: 49.17g | Prot: 116.03g | Carbs: 26.46g.
Lunch: 炒菠菜, 蘿蔔湯, 牛腩(0.3厘米脂肪,燉煮). Dinner: 大成 海陸雙饗花椰米, 大成 鹿野蔗香雞切盤. more...
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Gaining 2.1 kg a Week
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tutu1978's Weight History
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