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View Diet Calendar, 09 December 2020:
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1043 kcal
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Fat: 59.75g | Prot: 82.68g | Carbs: 42.61g.
Breakfast: Pork Roast, Noodles. Lunch: Chicken Leg, Cauliflower , Broccoli , Salted Pork (Cured) . Dinner: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Winter Squash , Chicken Breast. more...
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2391 kcal
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Exercise:
Badminton - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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kccheong72's Weight History
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