Weigh In record (no journal entry) for 10 December 2020
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48.7 kg
Lost so far: 4.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1005 kcal
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Fat: 31.84g | Prot: 36.28g | Carbs: 147.35g.
Breakfast: 찐고구마, 순무, 김밥천국 김밥. Snacks/Other: 우드앤브릭 당근케익, 샤인머스캣, 우유, 상하농원 신선한 반숙란. more...
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Losing 2.1 kg a Week
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juliejang19's Weight History
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