Weigh In record (no journal entry) for 10 December 2020
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70.2 kg
Lost so far: 54.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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270 kcal
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Fat: 3.38g | Prot: 16.90g | Carbs: 42.50g.
Breakfast: Sadia Peito de Peru Light, Hikari Pipoca Zero. more...
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Losing 0.4 kg a Week
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