Weigh In record (no journal entry) for 10 December 2020
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49.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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693 kcal
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Fat: 9.81g | Prot: 40.33g | Carbs: 110.46g.
Lunch: Lider Merluza sin Piel, Hoffmann Pure de Papas, Mi Tierra Aceite de Coco. Dinner: Kingsbury Pan Perfecto, PF Pechuga de Pollo Cocida (11g). Snacks/Other: Colun Yoghurt Batido Light, Natur Cereal Natural de Trigo, PF Pechuga de Pollo Cocida (11g), Ideal Pan Pita Linaza y Chia, Hoffmann Pure de Papas, Natur Cereal Natural de Trigo. more...
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Losing 4.9 kg a Week
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floherranz's Weight History
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